Classes
Find your balance, on and off the mat.
I’m delighted to offer my Holistic Hatha Yoga classes across two beautiful local studios — Rooted in Burford and Cloud Nine Studio in Chipping Norton.
My classes are an opportunity to step away from the busyness of everyday life, reconnect with your body and breath, and create some space for yourself.
Rooted in the traditional eight limbs of yoga, my Holistic Hatha Yoga classes are inclusive and suitable for all levels. Each class brings together meditation, pranayama and steady-held postures to support physical and mental strength, followed by grounding relaxation to help settle the nervous system.
Workshops
From time to time, I offer workshops exploring different aspects of yoga in greater depth. These sessions provide the opportunity to slow down, learn, explore and take your practice beyond the regular weekly class.
Workshops may focus on specific aspects of the physical practice, breath, meditation, yoga philosophy or other tools from the wider tradition of yoga — always with the intention of helping you understand and embody the practice both on and off the mat.
Upcoming workshops
Yoga for Healthy Fascia
18 September 2026, 11am to 1:30pm, at The Hub, Northern Ireland – £28
Yamas and Niyamas, 8 Limbs of Yoga Workshop
11 October 2026, 10:30am to 12:30pm, at Cloud Nine Studio, Chipping Norton – £30
Go deeper into your practice